Healthy Food and Meal Ideas for Your Toddler

  When deciding what to cook for dinner, you have to take into account the health of your toddler. Bad eating habits are easy to stick to, but they can induce a number of health problems, and no one wants that for their child. The bright side to deciding what and when to feed your […]

Preventing the Flu with Six Healthy Habits

  With the flu season in full swing, it can be difficult to keep you and your child from contracting the virus. The flu season is most active from the months of December and March. A fair amount of people have a misconception that if they are fine now, the flu will not pose a […]